Anger Management - Self Help

Anger Management that works with you to
- Explain what anger really is and how it stirs your emotional response.
- Explore and understand the anger triggers that are uniquely yours.
- Explode common anger myths and remove the fog that surrounds them.
- Explore hidden costs of anger, many of which you will not have realised.
- Shows you how to calm yourself before it becomes another problem.

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